Psychology & EMDR
Telehealth services only
Start Your Healing Journey Today
Welcome to Havenwood Psychology. You’ve arrived at a place where clarity, compassion, and evidence-based care meet.
We are here to support your growth, resilience, and well-being. Whether you’re seeking individual therapy, couples counseling, or guidance for life transitions, our practice offers thoughtful, personalized approaches grounded in evidence based practice that gets results.
We listen closely, collaborate with you to set meaningful goals, and provide practical tools to help you navigate challenges with greater confidence and balance.
Thank you for trusting us with this part of your journey; we’re honored to walk alongside you.
What do we offer?
Treatment Modalities
EMDR
IFS
Exposure therapy
Trauma informed care
CBT
DBT
ACT
Gottman’s Method
Person - centered
What do we treat?
Support in life changes/stresses
Support in coping/wellbeing
PTSD / Complex Trauma
Addictions
Anxiety
ADHD
Depression
Panic attacks/ Anxiety attacks
Dissociative disorders/derealization
Anger management
Personality disorders
Sexual abuse
Self-harm
First responders
Who do we work with?
Adults
Adolescents (16 + years old)
Client Reviews
“Michelle, thank you so much for all that you have done to help me in our sessions. You have changed my life. I am so lucky to have found you. From the very start of our sessions together, I felt honestly incredibly comfortable and felt that you could be very human with me. People sometimes struggle greatly to find the right 'fit' in a psychologist and I feel ever so grateful that I felt that connection with you right from the beginning. You have given me many tools and skills to use in my times of need and I reach for them both mentally and physically when necessary. My diagnosis, medication and assistance with university have been utterly life-changing, allowing me to show up as the best version of myself. I feel more capable, confident and sure of myself. This was my aim from the beginning: to be the very best parent I intended to be. Your help and guidance helped me to unlock my potential. You held me accountable and challenged me when necessary. Even though I know our sessions are tough and emotional, I look forward to them because I gain a lot from each one. “
— Client review“I have been seeing Michelle for three years now. I started seeing her when I was pregnant with my first. I wanted support for a number of reasons but mainly so that I could be a better mother and had more tools to navigate parenthood. Michelle has helped me in more ways than I can count. The fact she makes appointments work with the time difference goes to show how committed Michelle is to her clients/patients. Michelle has been open to trying different therapies with me from EMDR to IFS, I have always felt validated in our sessions and challenged when I need to be. I can’t recommend Michelle highly enough for whatever support you seek.”
— Client review“When I first came to your practice, I was struggling immensely with depression, anxiety and problems with my overly active “inner critic” but with your patience, expertise and compassionate approach it has made a world of difference. You provided me with a safe space where I felt heard and we were able to create a treatment plan which has profoundly changed my quality of life for the better.
Thank you for your dedication to me as a patient and for helping me navigate such a difficult period. I am truly grateful for everything you have done for me..”
— client review